In this episode, I sit down with music therapist Meghan MacMillan to discuss self-care and caregiver burnout. Meghan shares powerful insight in to the world of music as a way to heal, and amazing self-care and decompression ideas we could all learn from. We discuss Brene Brown, our mutual love of infographics, and try to figure out why none postsecondary education doesn't include life skills or business knowledge.
