Moving Meditations: Finding Clarity on Two Wheels
Discover how cycling becomes a powerful tool for personal growth and self-reflection in this enlightening episode with Brad Draper. From mastering the art of efficient cadence to learning life-changing lessons about ego and competition, Brad shares how his bike rides have become moving meditations that offer profound insights.
Experience the compelling moment when Brad encounters a remarkably fit older cyclist who challenges his perspectives on age and performance. Through his journey, Brad reveals how choosing strategy over ego led to better outcomes, both on and off the bike.
The episode explores the delicate balance between competition and self-awareness, teaching valuable lessons about:
