In this episode, Brad discusses the concept of gyroscopes and how they relate to setting and achieving goals. He explains that gyroscopes are mechanisms that hold a true direction regardless of external movements, but they require constant monitoring and adjustments to stay on track. Brad shares a story of an elite military man who set a goal to power walk on a treadmill for as long as he could, and how his performance improved when he was given a timer to track his progress. Brad emphasizes the importance of regularly checking in on goals and setting specific, measurable targets for success. He also challenges the common practice of setting vague New Year's resolutions and encourages listeners to adopt a more proactive and intentional approach to goal-setting. With insightful anecdotes and practical advice, Brad inspires listeners to be mindful of their goals and actively track their progress for meaningful and lasting results.
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