In the latest installment of 7 Minutes For Yourself, join us as we explore powerful strategies to uplift our minds and cultivate joy from within.
Tune in for valuable insights on how to harness the power of positive thinking and embrace a happier mindset.
The audio clip featured in today's episode is courtesy of our friends at BRAINY DOSE
https://www.youtube.com/@BrainyDose
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
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