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In today’s episode of 7 Minutes For Yourself, we'll be delving into the transformative power of forgiveness and exploring how letting go of resentment and anger can lead to greater peace and healing. Have a listen.

The audio clip featured in today's episode is courtesy of our friends at MotivationalToday
https://www.youtube.com/@MotivationalToday


If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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