Dive into the science behind how minimizing clutter can lead to enhanced well-being and reduced stress levels.
Gain practical insights on downsizing your possessions for a more fulfilling life.
Curious about how less stuff equals more happiness? Listen to today's episode and embark on a journey towards greater inner peace.
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
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