The human body is incredible. And what happens to it over time is both fascinating and frightening.
Have you ever had a sudden "health humble"? A time when you found yourself receiving medical information about your body that you weren't prepared to hear and did not see coming?
How did you handle it? Complete denial? Intense research? Drastic lifestyle changes?
Entering your 40s often means dealing with some kind of health humble. Some are small, and you can learn to live with and/or laugh at them. Some are big, and require you to fundamentally change parts of your life you may have taken for granted. Some are serious, and don't come with good answers or happy endings.
How do you process these moments?
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