With a million creative exercise variations showing up on social media, how do you decide which ones may be useful to you or your clients? Brian and Nora take a purpose driven approach to when and how to modify, regress, progress or change an exercise.
Moving Conversation Socials
Email: movingconvos@gmail.comIG: @movingconvos
FB: Moving Conversations
Brian
IG: @fit4lifedc
FB: https://www.facebook.com/brianrichey/
Nora
IG: nora.s.john.7
FB: https://www.facebook.com/nora.s.john.7
