Today we are joined by Eric Franklin, creator of the Franklin Method which brings imagery in all its forms into teaching and improving movement. Learn how imagery can enhance performance, minimize discomfort, improve mood and create vitality all through the power of the mind. Imagery is an incredibly valuable tool for teaching movement and Eric provides several examples you can apply right away. Expand your mind and your teaching in this episode!
Eric Franklin's Invitation and Coupon:
Anyone joining the Level 1 Training through your show will receive a $500 USD discount.
The code PILATES500 can be applied to either full tuition or the deposit.
https://franklinmethod.com/onlinelevel1
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Back Exercise; Stabilize, Mobilize and Reduce Pain
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