Shawnee is feeling great and Bianca is indifferent. This week the ladies get vulnerable and discuss body image. They share some of their personal insecurities as well as how they cope with them and things that keep them encouraged. Feel free to share any tips or suggestions you use to keep yourself in check when you may not be feeling your best. Remember, despite how ever you may be feeling about yourself you are already great just the way you are! --- Send in a voice message: https://anchor.fm/mindful-bs/message
