Having Jen on my channel was such a treat for me and definitely will be for you. Jen went through a really hard time where she hit rock bottom but finally made a choice to choose something; anything that would break her from the out of control life cycle she was in. Through that she became an expert in hypnotherapy and teaches us why it can be so helpful! Make sure you watch until the end... she has an awesome 30 day challenge for you!
Jen's Website/Podcast: www.basictobold.com (here you can do guided hypnotherapy meditations) Jen's Instagram: basictobold Get your pen and paper out for the 30 day challenge!
Free Lady Insta: Freeladyco
Music by: Jordan McWethy aka drumman on insta
