Peter and Robyne talk about stress: when we’re likely to feel it, strategies to navigate it, and how we can simplify our response to avoid making challenges more complicated than they need to be. Plus, how a lens of kindness can help you process anger, disappointment, and frustration.
Today’s surprise question:
- What is your experience of reaclimating after an extended busy or challenging period? Is there anything you find helpful to ease from “the hustle” to quieter times?
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