Peter and Robyne discuss small yet meaningful strategies to combat stress and decision fatigue. Plus, leaning on healthy habits and centring the self without feeling “self-centred.”
For additional show notes: hereintime.ca
Follow Peter and Robyne on social media:
Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd
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