What does it mean to reap our roots? In this episode, we will discuss how the events, emotions, behaviors, and traits of our family's past could be influencing us today. We talk of ways to become aware of that ancestral influence and to discern if what they've left behind is hurting or helping us.
The 🔑 Takeaways:
(0:00) Intro
(2:44) My Initial Interest in Family History
(4:56) What is Generational Trauma?
(9:25) Epigenetics
(10:50) Fate vs Destiny
(14:25) How To Break the Cycle
(16:00) What is Ancestral Strength?
(17:05) Grandpa Keith, Butch Cassidy, and Viking Blood
(24:00) How to Access Your Strength
(26:12) Leaving your Mark on Your Family Line
(28:00) Invitation to Begin Reaping your Roots
