Description

It’s literal

You are either going in the direction of waking up or the direction of dying.

And you are either enjoying the process or in complete hell.

And what if the key to living is to embrace death?

That natural shedding happening 24/7.

There are thousands of modalites to wake up and the reality is NOT ONE WORKS FOR ALL.

You are the one who is the medicine, you have your own answers and your potency to heal yourself comes from your ability to wake up.

And what if breathing or plant medicine could be the missing link to nutrition for your brain for waking up for all of humanity?

And What if we just don’t know enough and want to explore more?

This podcast is about exploration of what’s possible. Hosted by wellness expert Ashley Jackson, this podcast invites listeners to embrace the present moment fully in order to wake up and live a more conscious, fulfilling life.

In our episodes, we examine the latest research from the fields of neuroscience, plant therapy, alternative medicine, psychology, and spirituality, as well as hear from experts and everyday people who have undergone profound transformations through the process of waking up.

Whether you are simply curious or you're looking to improve your physical health, cultivate mindfulness, or deepen your spiritual practice, "Wake Up or Die" has something for you.

Through our discussions and interviews, we'll shed light on the mysteries of the human mind and the power of waking up to live a more vibrant, meaningful life.

Join Ashley Jackson on this journey of discovery and transformation, as we explore the challenges and rewards of waking up and learn how to fully embrace the present moment with passion and purpose.

The content for "Wake Up or Die," a podcast that explores the process of waking up consciously, physically, emotionally, and spiritually.

Here are 10 potential topics for the show:

1. The science of consciousness and how it relates to waking up
2. Plant Medicine & how it may be the missing link to nutrition for humaity
3. Techniques for cultivating mindfulness and awareness
4. How breath plays a role in waking up
5. The role of diet, exercise, and sleep in the waking up process
6. The impact of trauma and other life experiences on our ability to wake up
7. The role of spirituality and mystical experiences in waking up
8. The challenges and rewards of the waking up process
9. The connection between waking up and creativity
10. The importance of self-care and self-compassion in the waking up process
11. The role of community in waking up and supporting each other
12. The relationship between waking up and social justice and activism