It turns out that there is no one way to measure 'happiness' and what it actually means depends a lot on where we live in the world.
In today's episode we'll be talking with William Tov who is Associate Professor of Psychology at Singapore Management University.
Arguably, everyone wants to be happy - and people who experience mental health problems may find this more challenging than most.
But what is happiness?
We chat to Professor Tov about definitions of happiness and the varying meanings that this word has in different parts of the world. Then we move onto the question of how experiences of happiness may differ for people who have mental health problems.
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