Weave & Cleave's podcast co-host, Michelle Stiffler, shares a little about her passion for physical movement, and the launch of Sincerity Method - an approach to integration that blends strength training, mind-body disciplines, and somatic coaching. She also shares the struggles of being multi-faceted in a society that would prefer you pick one path and do one thing. (If you know about suppressing a pursuit or passion because you're perceived as being 'too much', you'll feel understood during this episode!)
Dr. Yoo announces the launch of the Weave & Cleave Movement, a movement that is diverse, fearless, synergistic, and integrated. No need to do more, know more, or have more to be a part of this movement! The Weave & Cleave Movement believes a healthy person is one step closer to a healthy society. Listen in!
