In this episode, Carole brings on guest speaker, Lisa Konstandt, MA, OTR/L, PMH-C, CHC, to discuss:
- What it means to be embodied
- How we can become more embodied
- The things that pull us away from being embodied
- How we can honor the space that we are in
Connect with Lisa:evolvewithlisa@gmail.comhttps://www.evolvewithlisa.com/IG: @evolvewithlisa
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