HE Hao Xuan a.k.a Max, a Strength & Conditioning PhD Candidate and also an avid Powerlifter who've had competed in multiple federation across the world recently participated in the 2025 IPF Bench Worlds will be our guest for this episode.
Max himself is an experienced athlete who sees not only Powerlifting but Strength: Sport & Training from a magnified lense sat down for a 45 minutes banter highlighting the intricacies & bouncing ideas with me on the sport we so love and share w/ you multiple factors and minor things that could potentially be something you might've overlooked.
Tune in to learn for some gold nuggets of an advice!
Max's IG: @haoxuan_pl
