In this episode of the Uneducated PT Podcast we speak to Muay Thai Nutritionist Tim Green.
Tim helps Nak Muays hit harder, improve cardio and get ripped.
Expect to learn what athletes getting wrong about their nutrition, what are the biggest challenges they face when it comes to their nutrition and what Muay Thai athletes can do to make sure they're performing their best in their sport.
We also speak about making weight and what people get wrong when trying to make weight.