In this inspiring episode of the "Minding My Own Podcast," host Kenda Qualman welcomes the talented poet and mental health advocate, Treva Gray, also known as Testimonial Poetry. Throughout their engaging conversation, Kenda and Treva discuss the transformative power of poetry, the challenges of navigating mental health stigma, and Treva's journey as a self-published author. Treva shares her unique perspective on writing to uplift others and normalize conversations about mental health within marginalized communities. With her passion for advocacy and personal healing, Treva encourages listeners to embrace their truth and pursue their passions unapologetically. This episode is a heartfelt reminder that we are not alone in our struggles and that sharing our stories can lead to profound healing and connection.
