Rachel and Melissa focus today’s conversation on the enteric nervous system. Referred to as the ENS, this part of your nervous system controls gastro-intestinal tract functions. An ENS in disrepair can result in a wide spectrum of signs and symptoms including chronic diarrhea, bloating and gas, constipation, and IBS. How to repair the disrepair? Listen for tips for better health: manage stress, reduce fast foods, eat organic and non-GMO, detox to protect and heal, and supplement a good diet with enzymes that help breakdown foods to ensure your body’s intake of beneficial nutrients.
