In today's episode of the podcast, I share with you four lessons I’ve learned in my crazy 14+ year fitness journey. When I started this journey, I was clueless and completely lost. I did everything on my own for years and made plenty of mistakes. I didn’t have a coach back then; Google and YouTube were my only coaches, which is definitely not ideal.
If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to transform the lives of 100 women in 2024.
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Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
