Today, I'm bringing you a very useful counselling tool — the sandwich.
Listen to this episode, to find out how it can help you to get less ‘overwhelmed’ by difficult or stressful situations.
Mena Santos Galvão
Tm. 914 971 340
mena.s@lisboacounselling.com
Website: https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
