Just to stop, to have a break, is not enough to stop being exhausted.
In this episode, I’ll help you understand how you can rest more efficiently, even when you don’t have time for it.
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
