Over the years, we experience disappointments, some of them serious. People who hurt us, with or without intention.
How do you deal with these thoughts, these memories? How does it impact your life and your well-being?
In this episode, I help you begin to understand the journey you can take to free yourself from these sorrows.
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com