Too many people feel exhausted but think they can't afford to rest.
In this episode, I help you understand how you can start to reduce your tiredness, even when you don't have the time.
Get in touch with Mena S Galvão in:
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IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com