Fostering your own well-being is not about being lazy or selfish. It's a discipline that helps you perform better and be happier.
This is the theme I'm bringing you in this episode.
Get in touch with Mena S Galvão in:
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IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
