Today's Affirmations:
I am on a journey of self-discovery, and my anxiety is a part of that, not the whole.
I am deserving of inner peace, happiness, and freedom from anxiety.
I am the author of my life, and anxiety is only one chapter, not the entire book.
My courage is a force, as real and palpable as the fear it overcomes.
I am not alone; my experience connects me to the shared human experience of struggle and triumph.
I have the courage to face my fears and transcend them.
I have the strength to navigate through uncertainty.
I am not defined by my anxious moments, but by the strength I show in moving past them.
I release the weight of worry and allow myself to experience the lightness of being.
My courage is the flame that keeps darkness, including anxiety, at bay.
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