Today's Affirmations:
My struggles with anxiety are merely chapters in my life story, not the whole book.
I am grounded in the present moment, finding stability and strength in each breath I take.
My strength lies in my authenticity.
I choose to respond to my anxiety with understanding and patience, rather than fear.
I have the courage to face my fears and transcend them.
I am a living example of courage, facing my anxieties every day.
I am deserving of inner peace, happiness, and freedom from anxiety.
I release the weight of worry and allow myself to experience the lightness of being.
I am more than the sum of my anxieties, I am a being of resilience and courage.
My power lies in being authentically me.
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