@ 2 Michael Learned is an Emmy Award-winning American actress best known for her role on the long-running television drama The Waltons. Michael Learned was born on April 9, 1939, in Washington, D.C. She played Olivia Walton on The Waltons and won three Emmy Awards for her work on the show. After the series ended in 1981, she starred in the series Nurse, for which she received a fourth Emmy. Learned remains active as an actress on stage and television. @ 3 Acharya Shunya (Acharya is a title bestowed on a master of this art and science, Shunya is her name), is a woman who stands between two worlds. Her lineage of Ayurveda sacred teachers and masters goes back centuries, and yet she feels it is her sacred duty and honor to put this knowledge into the hands of everyone today, especially people who have sought answers in modern medicine, but need to find another way. Ayurveda Lifestyle Wisdom combines beautiful and charming reminiscences of enlightened learning at the knees of a beloved master, client case histories, an easy-to grasp understand of Ayurveda’s basic teachings and practical advice.Acharya Shunya can address: • How the diurnal, lunar and solar rhythms impact your wellness• How there are three subtle matter states that regulate and sustain all of our bodily functions and psychology – and when one of these is out of balance, the body begins to dis-regulate, causing illness, sluggishness or mental/emotional fatigue—and what you can do to adjust this! • How waking early before sunrise can jumpstart your whole mental, physical and emotional health. • How drinking cold water and other iced beverages may be damaging your constitution. • How the Ayurvedic method for teeth cleaning using a twig actually works as well or better than modern dental care practices and products.
