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Description

As heart-centered, creative entrepreneurs, it can be a constant dance between having too much to do and too much freedom or flexibility. After all, part of why we went out on our own was to get stuff done! But we also wanted freedom, flexibility, and control of our schedules. We also know is that too much free time can be as bad as too much to do. What allows us to succeed in life and work probably depends on what we aspire to do in each. Creating a container that allows us to collect our energy and then flow in the direction of our aspiration. Mindset plays a big part in how/where we collect and focus our time or energy. As usual, we discuss our latest tricks and tools for improving our mindset and manifesting what we want. Other things we talked about in this episode - and a couple of recommendations: Atomic Habits - The systems we use to improve are more effective in helping us reach out goals that the goals themselves. I'll Have That (tiktok) So Hum meditation for sleep (not what Felicia did in yoga, but it is beautiful! 2023 Massage and Spa Service Summit - Happening September 19-20th. 2 days/12 instructors/12 classes. Get your FREE ticket now!



SPOTIFY https://open.spotify.com/episode/7psmC8Yf3dtVmPlUgxGja6?si=E35pCCe2TEWm_j7XJSNpDQ
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RADIO PUBLIC https://radiopublic.com/from-the-heart-with-felicia-and-G7krke   www.ElevateWithGael.com www.FeliciaBrown.com www.Spalutions.com www.TheDreamTeamDucks.com   Now go out there and be amazing as you show up and shine! Felicia & Gael --- Send in a voice message: https://podcasters.spotify.com/pod/show/feliciaandgael/message