You are what you eat. Garbage in, garbage out. The list of sayings go on and on. This week we're taking a look at some healthy things we can express. Here is our list of healthy outputs!
- Journaling
- Conversations with a counselor
- Creating something – Video, photo, graphics, woodworking, anything to do with moving your hands.
- Focused production work
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omnystudio.com/listener for privacy information.
