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What happens when caregiving takes away the life you had — your schedule, your patience, your joy — and leaves guilt in its place? In this week's Caregiving Comfort, we explore how to grieve what's gone, release the guilt, and discover that what you've kept is enough to build something even sweeter.

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Caregiving Comforts offers exactly what you need: 2-3 minutes of genuine understanding, comfort, and hope. Every Monday, Denise M. Brown shares reflections that speak directly to your caregiving reality—the exhaustion, the overwhelm, the moments when you wonder if life has canceled you.