Marc Paisant is an athelte, a certified personal trainer and a host of two podcasts, "Relatively Normal" and "6am Run".
Mental health and fitness are connected to each other in many ways, Marc many years ago struggled with both and one day he has had enough, he lost 100lbs, started a podcast, became a personal trainer and keeps being an incredbile dad so join us in the conversation where we talked about mental health, physical fitness, social media, biggest lessons of self-improvment and how to actually start.
Check out Marc: Website: https://paisantfitness.issacertifiedtrainer.com Instagram: https://www.instagram.com/paisant_fitness LinkedIn: https://www.linkedin.com/in/marcpaisant/ TikTok: https://www.tiktok.com/@damarcusking_?lang=en All my other platforms: YouTube: https://www.youtube.com/@TOTHETOP689Instagram: https://www.instagram.com/mike__tee__/ Linktree: https://linktr.ee/To_The_Top To The Top website: https://www.tothetop.how
