Torkil Færø is a doctor, traveler and an author. Torkil wrote the book called "The Pulse Cure" which is about HRV, the heart-rate-variability, it is a huge thing right now and I see people talk about it more and more so I also wanted to dip my toes in it and provide you with everything I have learned, so expect to learn what is heart-rate-variability, why is it important, what should we do to change it, whether it is healthier to live in a cold environment or in hot environment and a lot more.
Check out Torkil: Website: https://pulskuren.no/ Instagram: https://www.instagram.com/dr.torkil/?hl=en LinkedIn: https://www.linkedin.com/in/torkil-færø-97348b1/
All my other platforms: YouTube: https://www.youtube.com/@TOTHETOP689 Instagram: https://www.instagram.com/mike__tee__/ Linktree: https://linktr.ee/To_The_Top To The Top website: https://www.tothetop.how
