In this episode of The Soulcery Podcast, we explore a crucial topic for Highly Sensitive People (HSPs): burnout.
If you’re an HSP who often feels stretched beyond your limits, overwhelmed by the fast pace of life, or struggling with emotional exhaustion, this episode offers practical insights and soul-nourishing strategies to help you protect your energy and prevent burnout.
For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast
SUPPORT THE PODCAST:
Help support the mission of bringing accessible help to those called to embark on their self-healing journey by "buying me a coffee"
MENTIONED IN THIS EPISODE:
T.R.U.S.T™ Journaling Deck
A powerful tool designed to help you cultivate trust and self-reflection in your daily life.
CONNECT WITH LIGIA:
Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta
#highlysensitivepeople #BurnoutPrevention #SensitiveSouls #SelfCareForHSP #HSPBurnout #hsp
