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Description

In today’s episode of The Soulcery Podcast, I’m sharing insights on how to manage social media in a way that honours your sensitive nature. I’ll explore why social media can be particularly challenging for highly sensitive people, especially women, and offer practical strategies to protect your energy while still staying connected.


For this episode's show notes please visit my website:
www.ligiacosta.co.uk/thesoulcerypodcast


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MENTIONED IN THIS EPISODE:

The Realm of the Goddess Facebook Group
T.R.U.S.T™ Journaling Deck

A powerful tool designed to help you cultivate trust and self-reflection in your daily life.

CONNECT WITH LIGIA:

Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta



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