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Description

Robert Castillo brings over a decade of experience training everyone from corporate executives to Major League Baseball players and the U.S. military, teaching leadership, resilience, and performance enhancement skills.
Anthony sits down for a phone call interview to talk sports psychology, the art of breathing and sports performance, and some of the work he has done with Major League Baseball.
In the past, Robert has also served as an Athletic Academic Advisor at a Division 1 university and Mental Strength Coach for a semi-pro soccer team and has worked with youth and high school student-athletes to achieve their performance goals. Robert is a Certified Mental Performance Consultant by the Association for Applied Sport Psychology.
More info on Robert: LinkedIn, Website
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