Experts suggest 3 tips for stopping bad habits: Put systems in place to help you succeed; Ask family and friends to hold you accountable; Embrace a "growth" mindset and remember that change doesn't happen overnight.
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
