Welcome to a special milestone episode of The Season of Self Love! Today, we're celebrating our 200th episode — 200 days of growth, elevation, and transformation together. I'm your host, Nyomi Banks, and I’m reflecting on how far we've come since our humble beginnings as a four-episode series. In today’s celebration, we revisit the wisdom shared by Kevin Palomari earlier this week: "From day to day, progress is invisible, but from year to year, progress is impossible to miss." These 200 episodes are proof of that profound truth, representing our collective journey of personal transformation. In this episode, I share three paradigm shifts that have shaped my growth — from sprinting through life to learning the value of marathon-like sustainability, from knowledge to action, and from external validation to internal alignment. In this episode, you’ll hear:
- How my own transformation journey went from "fast wins" to embracing the process of slow, sustainable growth.
- How understanding paradigms shifted my approach to self-love and success.
- The importance of celebrating small victories and finding your "pieces of gold" every day.
- The role of aligning both internal and external work to create a holistic elevation in all areas of life.
- Powerful insights from Bob Proctor and how they’ve shaped my mindset and approach to living abundantly.
Key Takeaways:
- Elevation is a marathon, not a sprint — embrace sustainable growth.
- Small, consistent actions lead to extraordinary results over time.
- The power of finding "pieces of gold" in your daily experiences.
- Understanding and shifting paradigms can truly transform your life.
Special Challenge: In honor of our 200th episode, I’m sharing a Pattern Interrupt Assignment to help you identify and shift your own paradigms. Take a moment to reflect on your current beliefs about progress, commit to a daily action that aligns with your new mindset, and find your pieces of gold each day. Join the celebration and stay tuned for even more growth, inspiration, and transformation in the episodes ahead. Thank you for being part of this incredible journey!
Hashtags: #SelfLove #ElevationJourney #Transformation #200Episodes #GrowthMindset #SelfDiscovery #PersonalGrowth #BobProctor #SelfImprovement #MindsetShift #Manifestation #ParadigmShift #Consistency #SustainableSuccess #HolisticGrowth #Empowerment #CelebrateYourWins #SelfReflection #Elevation #BelieveInYourself #EmbraceTheJourney #DailyGrowth #CollectingGold
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"Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others.
If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show – it helps us reach more beautiful souls.
Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcast
visit
theseasonofselflovepodcast.com for resources and our downloadable workbook.
Until Monday – keep choosing YOU.
This is your girl, the goddess Nyomi Banks. Stay in your season."
