Join Nyomi Banks for a transformative conversation with Mia Hanks, author of "Bride Made: A Memoir," who shares her 29-year journey with a covert narcissist. This powerful episode bridges our May themes of Nurturing Relationships and Mental Health Awareness by exploring the hidden dynamics of narcissistic abuse and pathways to freedom. Learn: • Recognizing the dangerous patterns of covert narcissism • Understanding trauma bonding and emotional manipulation • Breaking free from financial control and gaslighting • Creating practical exit strategies and safety plans • The healing journey beyond narcissistic relationships • Finding forgiveness without forgetting boundaries Key Episode Highlights:
- The physical manifestations of prolonged psychological abuse
- Protecting children in narcissistic family dynamics
- The "perfect image" deception of covert narcissists
- Creating financial independence strategies
- Overcoming guilt after leaving
- Essential resources for recovery
Perfect for:
- Relationship healing seekers
- Boundary explorers
- Trauma recovery practitioners
- Mental health advocates
- Self-compassion cultivators
- Support system builders
Features insights that complement our Year of ReBirth workbook and continues our powerful May exploration of healthy relationships during Mental Health Awareness Month. #WisdomWednesday #SeasonOfSelfLove #NarcissisticAbuse #CovertNarcissism #HealingFromNarcissism #TraumaRecovery #RelationshipBoundaries #EmotionalManipulation #FinancialAbuse #Gaslighting #TraumaBonding #SelfForgiveness
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