Welcome back to The Season of Self-Love podcast! I’m your host, Nyomi Banks, and today, we’re diving deep into a powerful and transformative topic: Finding Forgiveness in the Midst of Betrayal. Betrayal can cut deeply, affecting our trust and emotional well-being, but finding forgiveness—both for others and ourselves—is a crucial step in healing.In this episode, we explore what it truly means to forgive, not just to move on, but to reclaim your peace and healing. I’ll be sharing a poignant letter from a listener, Bethany, who’s courageously navigating her own journey through betrayal and forgiveness. Together, we’ll discuss practical strategies for cultivating self-compassion and how forgiving oneself is often the first step toward healing from the deep wounds of betrayal.We’ll also dive into insights from one of my favorite books, The Untethered Soul by Michael A. Singer, and how it has guided me in my own journey of forgiveness. Plus, I’ll share a self-compassion exercise from my new eBook and workbook, Healing Beyond Betrayal: A Journey of Growth, Empowerment, and Renewal.Whether you’re struggling with betrayal in a relationship, with a friend, or even within yourself, this episode offers the tools and inspiration to help you heal and grow.🌟 Tune in every weekday as we continue our journey of self-love and healing.
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"Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others.
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Until Monday – keep choosing YOU.
This is your girl, the goddess Nyomi Banks. Stay in your season."
