Welcome back to The Season of Self-Love podcast! Iβm your host, Nyomi Banks, and today, we continue our powerful series on Healing Beyond Betrayal. In this episode, weβre diving deep into the strategies for rebuilding self-worth after experiencing betrayal.Joining me is our resident therapist, Dr. Will Washington of Washington Wellness Institute, who specializes in trauma, self-worth, and the journey to healing. Together, we'll explore why self-worth is so deeply impacted by betrayal and discuss practical strategies to restore it. Dr. Will also leads us through a guided meditation to help you center yourself and reclaim your sense of worth.This episode is filled with heartfelt discussions, personal stories, and actionable advice to support you on your healing journey. Whether you're dealing with recent betrayal or still healing old wounds, this conversation offers valuable insights and encouragement.π Tune in to gain the tools you need to rebuild your self-worth and move forward with strength and confidence.
π Join our 30-Day Hurt to Hope Challenge: Visit theseasonofselflovepodcast.com to sign up.
π Explore the eBook: Healing Beyond Betrayal: A Journey of Growth, Empowerment, and Renewal π Connect with Dr. Will Washington: Washington Wellness Institute
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"Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish β it's sacred. You are worthy of the love you so freely give to others.
If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show β it helps us reach more beautiful souls.
Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcast
visit theseasonofselflovepodcast.com for resources and our downloadable workbook.
Until Monday β keep choosing YOU.
This is your girl, the goddess Nyomi Banks. Stay in your season."