In this special episode of The Season of Self-Love podcast, host Nyomi Banks continues the Act of Balancing Life series with a focus on the power of poetry as a tool for healing, self-love, and resilience. Nyomi is joined by special guest, spoken word artist, and author Bintu Kaba, whose creative journey has been fueled by overcoming self-doubt and emotional challenges. Bintu shares her personal experiences, discussing how she transformed pain into art and found resilience through her writing.Through a grounding meditation, Nyomi helps listeners connect with their creative side and let go of self-doubt. Bintu then shares her inspiring story of using poetry to navigate her healing journey and gives us a sneak peek into her upcoming spoken word album, Becoming Her. She also offers a powerful live reading of one of her poems, "At the Rainbow," showcasing how color represents different emotions and the path to self-empowerment.If you've ever struggled with expressing your emotions or doubting yourself, this episode is for you. Tune in to discover how you can turn pain into purpose and find balance in your creative journey.Key Takeaways:
