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Step into a transformative Threshold Thursday with Nyomi Banks as she guides you through the sacred journey of forgiveness. This powerful episode explores the three vital thresholds of forgiveness: truth, somatic release, and heart-centered choice. Through guided meditation and practical exercises, learn how to release emotional baggage and step into freedom. Building on insights from Dr. Will Washington, Ria Flanagan, and Jesse Hartnett, discover how to navigate the delicate space between holding on and letting go.

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"Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others.

If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show – it helps us reach more beautiful souls.

Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcast
visit theseasonofselflovepodcast.com for resources and our downloadable workbook.

Until Monday – keep choosing YOU.
This is your girl, the goddess Nyomi Banks. Stay in your season."