Welcome back to The Season of Self Love, your daily dose of inspiration and growth. I’m your host, Nyomi Banks, and today’s episode marks an important step on our journey in the Year of Rebirth. As we continue to embrace new beginnings, today’s focus is on creating a sacred space for transformation—physically, mentally, and spiritually. Whether you're preparing for a profound change or simply seeking clarity, this episode will guide you in setting the foundation for your rebirth. In this episode, Nyomi dives into:
- Physical Space Preparation: Learn how to clear your environment, create an altar, and use natural elements like candles, crystals, and water to ground your sacred space.
- Spiritual Practices: Discover powerful practices like smudging with sage, sound cleansing with singing bowls, and using incense to invite clarity and energy flow.
- Mental Preparation: Introduce the DVD principles (Decision, Visualization, and Discipline) as the keys to success in your transformation.
- Sacred Space Mapping: Practical exercises to design your environment for success, clarity, and energy alignment.
- Rituals for Rebirth: Create meaningful threshold crossing rituals and practices to reinforce your daily commitment to your growth.
Nyomi shares how she’s created her own sacred space for transformation and the tools you can use to do the same. Plus, get inspired by her personal journey and the lessons learned from her cleanse and spiritual practices.
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"Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others.
If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show – it helps us reach more beautiful souls.
Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcast
visit
theseasonofselflovepodcast.com for resources and our downloadable workbook.
Until Monday – keep choosing YOU.
This is your girl, the goddess Nyomi Banks. Stay in your season."
