In this episode of Wellness Life Guru, host Sara explores natural strategies to lower creatinine levels, crucial for kidney health. Discover the benefits of hydration, kidney-friendly diets, blood sugar and pressure management, protein intake moderation, exercise, sleep, and avoiding harmful substances like NSAIDs, alcohol, and smoking. Learn how these lifestyle changes can support kidney function and improve overall health. Follow Wellness Life Guru for more wellness tips and guides. Visit wellnesslifeguru.com for additional resources. #KidneyHealth #CreatinineLevel #WellnessTips #HealthPodcast
