Explore the neuroscience behind talk therapy and why it’s such a powerful tool for emotional healing. In this blog, I break down how therapy helps rewire the brain, improve emotional regulation, and create lasting mental health changes—backed by research and real-world results. Whether you're new to therapy or curious about how it works, this guide offers a clear, science-based perspective.
Read More: https://www.tumblr.com/theinsightclinic/788212071133249536/the-science-behind-talk-therapy-why-it-works
