A guided audio practice designed for couples to strengthen their emotional and intimate connection through structured affirmations and heart-centered meditation.
Format:
- Duration: 20 minutes
- Structure: Individual affirmations → Shared affirmations → Intimacy-focused affirmations → Closing meditation
- Setting: Couples sit/lie together in a quiet, comfortable space
Key Components:1. Individual Affirmations (Partners speak to each other):
- "I see you completely and love you exactly as you are"
- "I accept all of you, including your shadows and fears"
2. Shared Affirmations (Spoken together):
- "WE ARE SAFE WITH EACH OTHER"
- "Together we create the love we both deserve"
3. Intimacy-Focused Affirmations:
- Body positivity and vulnerability statements
- Trust and communication affirmations
4. Closing Practice:
- Heart-to-heart meditation
- Personal love affirmations
- Final shared declaration: "WE ARE LOVE. WE ARE TRUST. WE ARE HOME FOR EACH OTHER"
Purpose:To create a sacred space for couples to deepen connection, practice vulnerability, and reinforce their commitment to each other through intentional, heartfelt repetition of loving truths.
Key Message:Love is a daily practice that grows stronger through consistent affirmation and conscious choice to remain open and connected.
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Theraputic Session by [Dr.Soha] "Love, Intimacy, and couple affirmations, with Dr Soha
Produced by [Team Relaxire]
Special thanks to [All our listeners on all platforms]
For collabs & partnerships: therelaxire@gmail.com© | All rights reserved
Podcast Episode Duration: 29:30
